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Health_is_Wealth

Healing Herbs to use as Alternative Medicine

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Many people now rely on using commercialized medicines but not everyone knows that herbs has healing powers that can help ease pain and even prevent our body from getting diseases  such as cancer and heart diseases.

 

To name a few Herbs that can be used are:

 

Cinnamon - According to research, taking cinnamon extract daily successfully can reduced blood sugar by at least 10%. Cinnamon can also lower your cholesterol and can prevent other heart related diseases.

 

Ginger - If you have an upset stomach, ginger can be your best friend. This is a powerful antioxidant and it is also used to medicate motion sickness.

 

Garlic - High consumption of garlic lowered rates of ovarian and other cancers. Many studies also shows that it can help in decreasing high blood pressure.

 

 

Can you name other herbs that can be used as an alternative medicine?

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Elderberry - Prevents flu virus and can shorten the severity.

 

Hawthorne - Excellent for the heart and circulatory system.

 

Alpha Lipoic Acid - Reduces wrinkles and free radicals.

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