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Most studies have shown that most weight loss products simply do not work, and pyruvate is no exception. The best method for fat loss is a healthy diet along with exercise. Of course you might lose some weight from the reduction of your wallet weight, but that isn't the kind of weight loss we are after. Keep up with the HIIT training and continue to eat healthy and you will have no problem losing more weight.

References:

J Obes. 2011;2011. pii: 297315. Epub 2010 Aug 10.

An evidence-based review of fat modifying supplemental weight loss products.

Egras AM, Hamilton WR, Lenz TL, Monaghan MS.

Source

Department of Pharmacy Practice, Jefferson School of Pharmacy, Thomas Jefferson University, Philadelphia, PA 19107-5233, USA

Int J Vitam Nutr Res. 2009 May;79(3):173-9.

The effect of 4 weeks treatment with a 2-gram daily dose of pyruvate on body composition in healthy trained men.

Ostojic SM, Ahmetovic Z.

Source

Faculty of Sport and Tourism, PA University of Novi Sad, Serbia. sergej@panet.co.yu

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i believe that this fat loss supplement might be bad for your health better stick with the exercise and diet. Go to the gym and stretch your muscles and burn calories.

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Well, if your purse is anything like my wife's, a reduction in weight is probably a good thing.

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Bob's got it right, cardio and a good quality diet are the best solutions for fat loss.

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Even I suggest not to go for pills...

Better to maintain proper diet and exercises.

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