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Tomesha

How much would you or should you "teach" before becoming certified?

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Hey, I'm deciding between fitness certifications (nutrition, personal trainer or group fitness), but want to begin downing live video sesions of my workouts, meal prep tips, etc. I've done the research to see what legally I can and cannot do. However, I still want clarification from personal trainers if any of the following would be content I should avoid discussing/demonstrating until I'm certified : 

A. Healthy midnights snacks for those with binge eating habits 

B. At home workouts you can do with your bodyweight, Dumbbells and resistance bands 

C. Holiday survival tips when your food options are less than optimal

D. Weekly healthy meal ideas for those living on a budget  

 

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