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	<title>Book Reviews</title>
	<link><![CDATA[http://www.youronlinefitness.com/forums/index.php?app=blog&module=showblog&blogid=3]]></link>
	<description>Book Reviews Syndication</description>
	<pubDate>Sat, 17 Dec 2011 02:03:00 +0000</pubDate>
	<webMaster>bob@youronlinefitness.com (Fitness Forums)</webMaster>
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	<ttl>60</ttl>
	<item>
		<title><![CDATA[Practical Programming For Strength Training by Rippetoe &#38; Killgore Book Review]]></title>
		<link>http://www.youronlinefitness.com/forums/blog/3/entry-82-practical-programming-for-strength-training-by-rippetoe-killgore-book-review/</link>
		<category></category>
		<description><![CDATA[I purchased Practical Programming For Strength Training about two weeks ago. Since I love reading everything related to fitness and strength training, I gave this book a once over. <br />
<br />
If you are looking for a book that covers just program creation, then you may be disappointed by this book. When I read the introduction, the author made some very...]]></description>
		<pubDate>Mon, 12 Dec 2011 18:24:00 +0000</pubDate>
		<guid>http://www.youronlinefitness.com/forums/blog/3/entry-82-practical-programming-for-strength-training-by-rippetoe-killgore-book-review/</guid>
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		<title>Living Low Carb by Jonny Bowden Book Review</title>
		<link>http://www.youronlinefitness.com/forums/blog/3/entry-66-living-low-carb-by-jonny-bowden-book-review/</link>
		<category></category>
		<description><![CDATA["Living Low Carb" is a decent book on the low carb diet, but I didn't feel it was as impressive as "Why We Get Fat" by Taubes. Living Low Carb", written by Jonny Bowden covers many aspects regarding living low carb, but some of the information seems to conflict with what Taubes says in "Why We Get Fat".<br />
 <br />
Living...]]></description>
		<pubDate>Wed, 14 Sep 2011 02:49:00 +0000</pubDate>
		<guid>http://www.youronlinefitness.com/forums/blog/3/entry-66-living-low-carb-by-jonny-bowden-book-review/</guid>
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		<title>Eat as Much as You Want and Lose Weight? Why We Get Fat Book Review</title>
		<link>http://www.youronlinefitness.com/forums/blog/3/entry-61-eat-as-much-as-you-want-and-lose-weight-why-we-get-fat-book-review/</link>
		<category></category>
		<description><![CDATA[Is it possible to eat as much fat and protein as you want and lose weight? Sounds impossible, but this is just one of the arguments put fourth in the book titled, "Why We Get Fat", by Gary Taubes. Not only is it possible to lose fat by eating as much as you want, you can also eat as much saturated fat as you want in the process according...]]></description>
		<pubDate>Mon, 12 Sep 2011 17:23:00 +0000</pubDate>
		<guid>http://www.youronlinefitness.com/forums/blog/3/entry-61-eat-as-much-as-you-want-and-lose-weight-why-we-get-fat-book-review/</guid>
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