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Practical Programming For Strength Training by Rippetoe & Killgore Book Review

Posted by Bob , in strength training, Power Lifting 12 December 2011 · 459 views
powerlifting, strength training and 1 more...
Practical Programming For Strength Training by Rippetoe & Killgore Book Review I purchased Practical Programming For Strength Training about two weeks ago. Since I love reading everything related to fitness and strength training, I gave this book a once over.

If you are looking for a book that covers just program creation, then you may be disappointed by this book. When I read the introduction, the author made some very good points...





May 2012

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