Jump to content


Fitness Articles



Photo

How I Obtained the Best Muscle Mass, Strength, and Health of My Life

Posted by Bob , in Bodybuilding, Fat Loss, General Health, Herbal Medicine, Low Carb, Powerlifting, Strength Training, Supplements, Weight Loss 21 March 2012 · 174 views
strength training, low carb
I am going to share with you what I have learned over the years and how I have recently, at the age of 38, have more muscle mass, more strength, and am in better health then when I was 20 years old.

I want to start this article out by making a few things very clear. First. I have NOTHING at all to sell you. You will not get to the end of this article and...



Read Full Entry →
0 Comments

Photo

My Top 9 List of Immune Boosting Supplements to Help Boost Your Immune System and Ward Off Illness

Posted by Bob , in Herbal Medicine, Home Remedies, Supplements 18 February 2012 · 451 views
common cold, flu, swine flu and 2 more...
It's that time of year again and colds, the flu, and other illnesses are starting to go around. The good news is, you don't have to sit back and wait to get sick. There are many things you can do to fight off or drastically reduce your chances of getting sick when those around you start getting sick. Whether it's the common cold, flu, strep, or...



Read Full Entry →
0 Comments

Photo

Creatine Side Effects is Long Term Creatine Supplementation Safe?

Posted by Bob , in Supplements 11 May 2011 · 261 views
Creatine, Creatine Safety and 1 more...
What are the long term creatine monohydrate side effects? Is creatine supplementation safe? If you are looking for information on the long term creatine side effects, read on.

I was recently searching the internet and happened upon an article regarding the safety of creatine supplementation. The article title stated that long term supplementation...



Read Full Entry →
0 Comments

Photo

How to purchase quality supplements and avoid the poor quality knockoffs

Posted by Bob , in Supplements, Bodybuilding 23 January 2011 · 193 views
bodybuilding, supplements
Supplements can offer many benefits when used properly and when they are high quality. For bodybuilders, it's very important to make sure you have all the vitamins, minerals, amino acids, etc you need, but you want to make sure the supplements you choose are of high quality. When choosing a supplement, be sure to follow these simple guidelines.

1....



Read Full Entry →
0 Comments




Search My Blog

← May 2012 →

S M T W T F S
  12345
6789101112
13141516 17 1819
20212223242526
2728293031  
  1. Fitness Forums
  2. → Community Blog
  3. → Fitness Articles
  4. → Supplements
  5. Site Rules