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Fitness Extremism: When More, or Less, is Not Better!
Posted by
Bob
,
in
General Health,
Low Carb,
Low Fat,
Obesity,
Strength Training,
Weight Loss
19 February 2012
·
252 views
diet, fitness, health, low fat and 3 more...
Have you ever seen the guy who spends 6 hours in the gym, 7 days a week? Or how about the low carb girl who eats zero carbs on a low carb diet? Or how about the low fat guy who eats no fat at all on his low fat diet? Far too often people take everything they do in life to the extreme. They start a low carb diet and refuse to eat any carbs at all. They hear...
