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    1. Introductions

      Come on in an introduce yourself.

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    2. 197
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    3. Fit-Bits

      A quick rundown of the latest studies on the topics of health and fitness.

      37
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    4. Site Feedback and Suggestions

      Have a suggestion or feedback about this site? This is your forum!

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    1. General Strength Training

      General strength training discussions here. If they don't fit in the other forums, they should go here.

      50
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    2. Bodybuilding

      Any and all topics related to bodybuilding.

      47
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    3. Powerlifting

      All topics related to powerlifting.

      7
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    4. Weight Loss

      Looking to lose weight or fat? This is the discussion forum for you to discuss all issues related to weight loss and fat loss.

      237
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    1. Alternative Medicine General Discussions

      Have questions or information regarding Alternative and Natural Medicine? If so, this is the place for all your alternative and natural medicine discussions.

      25
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    2. Home and Natural Remedies For The Things That Ail You

      Share or find home and natural remedies. There are plenty of natural remedies for the health issues you face in your day to day living. This is place to discuss those remedies with other members.

      34
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    3. Homeopathy

      Many folks use homeopathy to cure the things that ail them, and here you can discuss your own experiences with homeopathy.

      12
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    4. Herbal Medicine

      There are plenty of great herbal medicines out there, such as elderberry extract, green tea, and probiotics. Here you can discuss all things related to herbal medicine.

      14
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    1. 70
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    1. General Sport Specific Training Discussions

      Post your general sport specific training questions here.

      6
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    1. 20
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    1. Free E-books For Members

      Free Health, Fitness, Bodybuilding, etc, E-books for members only. Join today and get access to free e-books.

      13
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