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A quick rundown of the latest studies on the topics of health and fitness.
Have a suggestion or feedback about this site? This is your forum!
General strength training discussions here. If they don't fit in the other forums, they should go here.
Any and all topics related to bodybuilding.
All topics related to powerlifting.
Looking to lose weight or fat? This is the discussion forum for you to discuss all issues related to weight loss and fat loss.
Have questions or information regarding Alternative and Natural Medicine? If so, this is the place for all your alternative and natural medicine discussions.
Share or find home and natural remedies. There are plenty of natural remedies for the health issues you face in your day to day living. This is place to discuss those remedies with other members.
Many folks use homeopathy to cure the things that ail them, and here you can discuss your own experiences with homeopathy.
There are plenty of great herbal medicines out there, such as elderberry extract, green tea, and probiotics. Here you can discuss all things related to herbal medicine.
Post your general sport specific training questions here.
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